The Science Of Self Defense: Just How Training Boosts Reflexes And Recognition
https://keegangexiz.blog-ezine.com/33958984/recognizing-the-psychological-and-emotional-advancement-in-youth-martial-arts -Westermann ErlandsenBoost your reflexes and awareness through self-defense training to raise response times by 30%. The Fight-or-Flight Response prepares your body, boosting toughness and speed. Training alters mind function, b